Podcast Episode 2: A Toolkit For Boundary Setting with JKD black belt Eve Parmiter

Have you ever felt uncomfortable with a sparring partner who has gone too hard? Agreed to ‘flow roll’ only to find that your partner is definitely going hard? Or, have you struggled to articulate how you feel with your training partner when you’ve had a shitty day that you know will effect your training?

Join Eve and I for I Hit Hard’s second podcast, focusing on setting boundaries in a martial arts/combat sport setting. Using Eve’s experiences as a JKD black belt as well as a master practitioner of cognitive hypnotherapy, this episode looks at a few tools people can use to set and maintain their boundaries in a space where our physical and mental limits are often challenged.

Published by

I Hit Hard

I Hit Hard is a high-quality platform that demands that women martial artists be heard, where our stories, experiences and battles are told and shared with dignity, justice and love.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s